The workplace is changing, businesses recognise how important it is to be aware of Mental Health and Wellbeing.

I am comfortable working with groups and am happy to come to your business to work with the following:

• General wellbeing sessions. I can arrange yoga, can give mindfulness sessions and wellbeing advice

• Conflict resolution – I can work with individuals to get to the root of personal / professional issues

• Personal, confidential counselling. If you do not wish to get involved with EAP schemes I am happy to provide counselling to employees

• Presentations on working with neurodiversity

• Away days with a difference – bespoke packages of wellbeing / personal reflection outdoors, connecting with nature, good for the body and soul! Contact me for information and prices.

I am a trained MHFA Mental Health First Aider.

My day rate for businesses is £650.